Kale and Peach Smoothie Bowl

Kale and Peach Smoothie Bowl

Smoothie bowls are a fun way to put more greens in your system. Making your own smoothie bowl is easy. Start making your own today.


  • 100g chopped Sustenir kale (either Kinky Kale of Toscano Kale)
  • 1 cup almond milk
  • 2 peaches (pit removed)
  • ½ ripe avocado (stone removed)
  • 1 tbsp almond butter (or any kind of peanut butter you like)
  • 1 tsp ground cinnamon

Toppings (optional)

  • A handful of your favourite fruits
  • Edible flowers


  1. Place all the smoothie ingredients in a blender and blend until smooth and creamy.
  2. Serve immediately and add the toppings of your choice. Enjoy!

Tip 1: You can use a seed milk, soya milk or rice milk if you would like to make this recipe nut-free.

Tip 2: It’s really important to use ripe and sweet peaches so that the smoothie tastes great. If not, you may have to use a date or honey for sweetness.

Tip 3: Use tahini instead if you’d like to keep the recipe nut-free.


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